使用说明running-coach 内容references文件夹injury_check.md1.8 kBnutrition.md0.9 kBpace_system.md1.9 kBperiodization.md1.5 kBprofile_schema.md2.0 kBrace_tactics.md0.9 kBreport_template.md1.7 kBsession_types.md1.3 kBstrength_recovery.md1.1 kBwarmup_cooldown.md1.0 kBzone_calc.md1.4 kBFILES.txt0.3 kBREADME_zh.md1.6 kBskill-card.md3.4 kBSKILL.md17.4 kB手动下载zip · 20.7 kBinjury_check.mdtext/markdown请选择文件